Garlic and Tamarind (Ukwaju) tilapia curry

Fish and Sea food 478 Last Update: Apr 03, 2020 Created: Nov 25, 2019
Garlic and Tamarind (Ukwaju) tilapia curry Garlic and Tamarind (Ukwaju) tilapia curry
  • Serves: 2 People
  • Prepare Time: 20 minutes
  • Cooking Time: 40 minutes
  • Calories: 150
  • Difficulty: Medium
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This is the best whole tilapia recipe you'll ever EVERRRR try!

Ingredients

Kitchen Wares

Directions

  1. In your sufuria or stockpot, add the red onions, dhania stems, and garlic.
  2. Sautee this for a few minutes then add the tomatoes, tomato paste, salt, followed by the bay leaves.
  3. Let this simmer for few minutes then add all the spices. Sautee this for about 5 minutes until thickened then scoop out a bowlful of the mchuzi.
  4. Add the whole tilapia, then slather the scooped out portion. Cover with a lid and let it simmer on low heat for another 5-10 min.
  5. Once done, garnish with finely chopped dhania and dig right in!!!.
  6. SERVE WITH: steaming hot ugali and your favorite veggies

Garlic and Tamarind (Ukwaju) tilapia curry



  • Serves: 2 People
  • Prepare Time: 20 minutes
  • Cooking Time: 40 minutes
  • Calories: 150
  • Difficulty: Medium

This is the best whole tilapia recipe you'll ever EVERRRR try!

Ingredients

Directions

  1. In your sufuria or stockpot, add the red onions, dhania stems, and garlic.
  2. Sautee this for a few minutes then add the tomatoes, tomato paste, salt, followed by the bay leaves.
  3. Let this simmer for few minutes then add all the spices. Sautee this for about 5 minutes until thickened then scoop out a bowlful of the mchuzi.
  4. Add the whole tilapia, then slather the scooped out portion. Cover with a lid and let it simmer on low heat for another 5-10 min.
  5. Once done, garnish with finely chopped dhania and dig right in!!!.
  6. SERVE WITH: steaming hot ugali and your favorite veggies

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